Hakutulokset: Hakutulos
yhteensä 11 hakutulosta
Mindfulness
RETURN TO THE BOOK THAT STARTED THE MOVEMENT WITH THE 10TH ANNIVERSARY EDITION OF THIS LIFE-CHANGING BESTSELLER
Deeper Mindfulness
In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the …
Mindfulness for Health
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this …
Mindfulness for a More Creative Life
Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety …
Art of Breathing
'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn 'Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic …
The Art Of Breathing
The secret to living mindfully. Just don't breathe a word of it…You breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning …
Darllen yn Well: Meddylgarwch - Canllaw Ymarferol i Ganfod Heddwch Mewn Byd Gorffwyll
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Mindfulness for Creativity
Mindfulness for Creativity (a book and CD package) is a sister volume to the international bestseller Mindfulness: A Practical Guide to Finding Peace in a Frantic World by …
The No Diet Diet
Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad …