Hakutulokset: Kirjoja kirjailijalta William J. Knaus
yhteensä 27 hakutulosta
Cognitive Behavioral Workbook for Anxiety
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper …
The Cognitive Behavioral Workbook for Anger
A radically effective and evidence-based anger management tool—deeply rooted in cutting-edge researchWe are living in an age of anger. You hear people squabbling on the news. …
Do It Now!
Do It Now has already helped thousands of people overcome procrastination, a troublesome, almost universal trait that can block both personal and professional fulfillment. Using …
Cognitive Behavioral Workbook for Anxiety
Anger Toolkit
The Cognitive Behavioral Workbook for Depression, Second Edition
The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a …
Cognitive Behavioral Workbook for Anger
The Cognitive Behavioral Workbook for Depression (16pt Large Print Edition)
Overcoming Procrastination for Teens
Procrastination is a universal topic-it's a problem that plagues millions of high school and college students and concerns teachers and parents. If you're someone who …
Do It Now!
Dr. William J. Knaus's awareness/action approach has helped thousands of people overcome the adverse effects of procrastination. Now, this completely revised and updated edition of …
The Anger Toolkit
Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the …