Hakutulokset: Kirjoja kirjailijalta Judith Hanson Lasater
yhteensä 23 hakutulosta
Teach People, Not Poses
Yoga Myths
The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert. …
30 Essential Yoga Poses
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this …
Restore and Rebalance
This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
Relax and Renew
Experience the rest of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the …
Yoga for Addiction
Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for …
Teaching Yoga with Intention
The definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students. Clear, effective verbal communication and …
Living Your Yoga
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith …
Holding Space
This expert guide provides yoga teachers with the skills they need to understand how to care for and improve their voices technically, as well as how to express themselves …
What We Say Matters
Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication. Judith Hanson …
Restore and Rebalance
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga …