Hakutulokset: Kirjoja kirjailijalta Ellington Darden
yhteensä 11 hakutulosta
The New High Intensity Training
For many dedicated bodybuilders, the weight-lifting theories of Arthur Jones are gospel. It was Jones, the inventor of Nautilus exercise equipment, who first discovered that short, …
Men's Health Killing Fat
Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics.Exercise researcher and author Ellington …
Massive Muskeln in 42 Tagen
Anleitung für Masse-Aufbau Folgen Sie einfach dem neuen Trainings- und Ernährungsprogramm, mit dem Bodybuilder Keith Whitley 15 Kilo Muskeln in 42 Tagen aufbaute! Jetzt wird …
Super Arme
Dr. Darden zeigt Ihnen, wie Bizeps, Trizeps und Unterarme explosionsartig wachsen Dr. Ellington Dardens "Super Arme" mit den besten Methoden für schnellen Muskelaufbau an Bizeps, …
Hot Hips and Fabulous Thighs
A guaranteed program for women focusing on their most troublesome areas: hips, thighs, and buttocks.
Tighten Your Tummy in 2 Weeks
Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.A woman's tummy has now …
The Bowflex Body Plan
Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises to create three …
Bowflex Body Plan
Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those attractive Bowflex bodies on television. Well, you don't have to …
Body Fat Breakthrough
Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough. It requires …
Men's Health Killing Fat
Hardcore-Training
Superlangsames Training für effektiven Muskelaufbau Überraschende Resultate schon nach 6 Wochen Dr. Ellington Darden, legendärer Sportarzt des Nautilus-Labors in den USA, hat nur …