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Hakutulokset: Kirjoja kirjailijalta Beata Lewis
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yhteensä 2 hakutulosta
The Mindfulness Workbook for ADHD: Effective Strategies to Increase Focus, Build Patience, and Find Balance
nidottu,
2022,
englanti,
ISBN 9781685397081
Manage ADHD with mindfulness Living with ADHD can present challenges with focus and organization--but mindfulness is a proven way to stay centered. This workbook's practices, …
Managing ADHD Workbook for Women: Exercises and Strategies to Improve Focus, Motivation, and Confidence
nidottu,
2022,
englanti,
ISBN 9781638783039
Find focus and feel more in control with this ADHD guide for women Women with ADHD face unique challenges, but there are proven ways to understand and manage ADHD in your daily …