Liikunta, urheilu, ulkoilu

"This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about."--Seth Godin, author …

Miten laiska ja huonokuntoinen ihminen pystyy juoksemaan 300 kilometrin polkuseikkailun tai läpäisemään triathloneja? Siihen vaaditaan 3-4 vuotta harjoittelua ja itsensä …

Every horse, no matter in what discipline it is ridden, will benefit from working with cavalletti. For Olympic champion Ingrid Klimke, riding over cavalletti is key to success. …

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit.

Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, his personal life and philosophies, and his 30-year Buddhist …

Lift the bonnet on 20 years of magic and mayhem on Top Gear and The Grand Tour - from the mysterious man behind the camera . . .--Top Gear turned gloomy Sunday nights into …

The world–champion freestyle skateboarder and the man who brought the ollie – the trick that revolutionised the sport by taking it from the ground to the air – to street skating …

'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the …

"The Book of Five Rings " is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but …

The definitive history of the World Cup, for the first time exploring the tournament's socio-political impact across the globe as well as the goals and scandals that keep us all …