Buddhalainen elämä ja buddhalaisuuden harjoittaminen

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking …

A New York Times Bestseller An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives In The Joy of Living, …

Deepen your awareness through the practice of Tibetan dream and sleep yoga. If we cannot carry our practice into sleep, if we lose ourselves every night, what chance do we have to …

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of …

Discover the beautiful bestselling book about a beautiful friendship . . .'James has a way to speak to your soul. This book is nothing short of comforting and heartwarming' VEX …

From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to …

Korean Temple Cooking is a love letter to the poetry of simple, nourishing food. The book chronicles temple life, Buddhism, and living and cooking seasonally and with a spiritual …

Exercises in active and passive Zen meditation accompany a discussion of their relevance in contemporary living

'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy …

"A masterpiece." --Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. …