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Training and Conditioning Young Athletes
pocket,
2022,
Engelska,
ISBN 9781718216143
With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, …
The Evolution of Periodization
häftad,
2022,
Engelska,
ISBN 9781782552086
This is the first-hand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend. From his early years and experience with …