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Integrated Periodization in Sports Training & Athletic Development
häftad,
2018,
Engelska,
ISBN 9781782551416
Integrated Periodization in Sports Training & Athletic Development considers the large problem of training specialists working in isolation and builds a case for integrated …
The Evolution of Periodization
häftad,
2022,
Engelska,
ISBN 9781782552086
This is the first-hand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend. From his early years and experience with …