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The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
Atkins works Eat grapefruit--shed weight Pilates gives you "long, lean muscles--no bulk " Each day we are bombarded with conflicting fitness information, promises, and …
Fitness for Travelers: The Ultimate Workout Guide for the Road
From the best-selling author of THE ULTIMATE WORKOUT LOG and coauthor of FITNESS FOR DUMMIES, FITNESS FOR TRAVELERS is an informative and entertaining guide for travelers who want …
The Ultimate Diet Log: A Unique Food and Exercise Diary That Fits Any Weight-Loss Plan
Suzanne Schlosberg, the creator of The Ultimate Workout Log teams up with nutrionist Cynthia Sass, the New York Times bestselling coauthor of Flat Belly Diet , for The Ultimate …
The Ultimate Workout Log: An Exercise Diary for Everyone
A revised edition of the best-selling classic that launched thousands of people on the road to fitness.?The Ultimate Workout Log is an easy-to-use diary and goal tracker with a …