Sökt på: Böcker av Wardley Tessa Wardley
totalt 7 träffar
Mindful Thoughts for Runners
“Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world.” - Healthy - Holland & Barrett magazine“In this …
Mindfulness in Wild Swimming
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living. Environmental professional and zen-seeker Tessa Wardley reconnects …
Countryside Book
A host of activities for having fun, engaging with wildlife and exploring your wild side in the countryside.Britain's countryside offers a host of varied habitats for the walker, …
Woodland Book
From an author passionate about reconnecting both adults and children with nature, The Woodland Book aims to show anyone with an interest in nature and the great outdoors how to …
The Eco Hero Handbook
As we face a global environmental crisis, The Eco Hero Handbook addresses all your eco-anxieties and dilemmas to empower you to become part of the solution. Looking behind the …
The Ocean Hero Handbook
Focusing on so much more than plastic pollution, this ahead-of-the curve book exposes the extensive damage being done to the oceans that most of us don’t know about, and what …
Mindfulness in Wild Swimming
Mindfulness in Wild Swimmingexplores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual …