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Men's Health the MetaShred Diet
häftad,
2017,
Engelska,
ISBN 9781623369880
Men's Health nutrition advisor and weight loss expert Michael Roussell, PhD, RD, destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per week and gives …
Men's Health The MetaShred Diet
E-bok,
2017,
Engelska,
ISBN 9781623369897
When you want to lose fat, you want to lose it fast. Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be …