Sökt på: Böcker av Katie Krimer
totalt 9 träffar
The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself
Replace your inner critic with a big self-hug―an interactive workbook for teens ages 13 to 16Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may …
40 TÉCNICAS PARA SUPERAR EL AUTOSABOTAJE MENTAL Y ACALLAR A TU CRÍTICO INTERIOR
¿Tienes a un auténtico gilip*ollas viviendo en tu cabeza sin pagar alquiler? ¿A un crítico interior que te dice que no eres lo suficientemente bueno, que eres tonto, que no vales …
Self-Care Plan for Empaths
Restore your energy and protect your inner peace with self-care exercises for empaths As an empath, it's easy to spend so much time nurturing and advocating for others that you …
Sh*t I Say to Myself
It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from …
40 Tecnicas Para Superar El Autosabotaje Mental Y Acallar a Tu Critico Interior
Sh*t I Say to Myself
Negative self-talk can lead to depression, anxiety, stress, and a host of other mental health conditions. Written by a psychotherapist and grounded in mindfulness and cognitive …
Essential Self Compassion Workbook for Teens
Replace your inner critic with a big self-hug-an interactive workbook for teens ages 13 to 16 Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may …
Sh*t I Say to Myself
The Self-Care Plan for Empaths: 365 Days of Practices to Relax, Reduce Stress, and Manage Emotions
Restore your energy and protect your inner peace with self-care exercises for empaths As an empath, it's easy to spend so much time nurturing and advocating for others that you …