Sökt på: Böcker av Jonathan E. Alpert
totalt 4 träffar
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Live more positively with simple exercises based in cognitive behavioral therapy Not every mental health struggle involves a life-altering event or an official diagnosis, but that …
Managing Your Depression
A concise, practical guide to managing mood disorders for anyone suffering from these debilitating conditions.As a physician who personally suffers from depression, Susan J. Noonan …
When Someone You Know Has Depression
Mood disorders such as depression and bipolar disorder can be devastating to the person who has the disorder and to his or her family. Depression and bipolar disorder affect every …
Managing Your Depression
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining …