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Sökt på: Böcker av Joan Vernikos
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totalt 5 träffar
Scared Sitless
pocket,
2014,
Engelska,
ISBN 9780991244133
Sitting Kills, Moving Heals: How Everyday Movement Will Extend Your Life and Exercise Alone Won't
häftad,
2011,
Engelska,
ISBN 9781610350181
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by …
Designed to Move: A Science-Backed Program to Fight Sitting Disease and Reverse Aging
häftad,
2016,
Engelska,
ISBN 9781610352710
Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives deskbound professionals …
Stress Beyond 50: Tools & Wisdom for a Healthier, Longer Life
häftad,
2018,
Engelska,
ISBN 9781729000830
How many of you have ever been on a Roller Coaster? Did you love it? Was it Fun? or were you terrified? One person's stress is another one's fun. Were you on a Roller Coaster in …