Sökt på: Böcker av Jo Ann Staugaard-Jones
totalt 16 träffar
The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and …
The Anatomy of Yoga Colouring Book
Written for yogis of all levels, 'The Anatomy of Yoga Coloring Book' perfectly bridges the gap between anatomy textbook, yoga compendium, and interactive revision tool. The human …
Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain …
Psoas-Training
Concise Book of Yoga Anatomy
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the …
The Anatomy of Yoga Coloring Book: Learn the Form and Biomechanics of More Than 50 Asanas
Learn the anatomy and mechanics of more than 50 yoga poses in a fun and accessible coloring book--for yoga students, teachers, and yogis of all levels. From learning what muscles …
Funktionelle Anatomie Yoga
Vital Psoas Muscle
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and …
Psoas-Training
"Psoas-Training" erlaubt einen detaillierten Blick auf den wichtigsten, zugleich aber auch am meisten vernachlässigten Skelettmuskel des menschlichen Körpers. Tief im vorderen …
MnM's (And I Don't Mean Chocolate...)
Concise Book of Yoga Anatomy
The Concise Book of Yoga Anatomy is the definitive guide to the study of yoga anatomy--a perfect companion book for any yoga teacher or practitioner seeking to understand the …