Sökt på: Böcker av James O. Prochaska
totalt 6 träffar
Changing for Good
This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start …
Systems of Psychotherapy: A Transtheoretical Analysis
Changing for Good
This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start …
Changing To Thrive
Eat healthily. Exercise. Quit smoking. Cut down on drinking. Reduce stress.Changing unhealthy behaviours is easier said than done. If you're like most of us, you have already made …
Systems of Psychotherapy
Comprehensive, systematic, and balanced, Systems of Psychotherapy uses a wealth of clinical cases to help readers understand a wide variety of psychotherapies - including …
Change Your Mind, Change Your Health
True wellness is about more than just health--it's about living a fulfilling, well-rounded life. It's about becoming and being our best selves. Yet from health to jobs to finances, …