Sökt på: Böcker av Elaine Beaumont
totalt 6 träffar
Kindness Workbook
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on …
Compassionate Mind Workbook
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In …
The Kindness Workbook
Growing up is a juggling act. Our bodies and hormones change, usually at the same time as important decisions about our future need to be made. We often put extra pressure on …
Mitgefühlstraining
Mitgefühl zu kultivieren – für sich selbst und andere – hat einen tiefgreifenden Einfluss auf unser Leben.Es führt nicht nur dazu, dass wir glücklicher und resilienter werden, …
Mitgefühlstraining
The Compassionate Mind Workbook
There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In …