Sökt på: Böcker av David R. Groscup
totalt 7 träffar
HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS
In "HIT-HIGH INTENSITY TRAINING ROUTINES for RAPID MUSCLE GAINS", author David Groscup, DR HIT, provides the reader with effective muscle-building training routines using the time …
Dr HIT'S Ultimate BodyBuilding Guide
Maximum Muscle In Minimum Time
Finally a comprehensive book on both High Intensity(HIT) and Volume Bodybuilding Training There are many unique training programs contained in this book that give the reader new …
Advanced High Intensity Training Variables
A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X …
Ask The Trainer-Expert Answers to Your Training Questions
Let a trainer with over 35 years experience answer all of your questions about fitness, training and supplementation.Drawn from his popular fitness column, "Ask the Trainer", …
Dr Hit's Effective High Intensity Variables
The Training Bible
This informative book gives the exercise enthusiast the most effective training methods available to get in the best shape of his or her life Whether you want to lose weight, tone …