Sökt på: Böcker av Charlotte Watts
totalt 18 träffar
Yoga and Somatics for Immune and Respiratory Health
Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express …
Kost för den psykiska hälsan
I egenskap av vetenskapskvinna tror Charlotte Erlanson-Albertsson på stärkande krafter, och där fyller maten en viktig funktion. Att äta är ett tillfälle för styrka och stimulans, …
Adapting Yoga for People Living with Cancer
This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as …
Adapting Yoga for People Living with Cancer
This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as …
Yoga Therapy for Digestive Health
Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and …
Good Mood Food
The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.This brilliantly accessible diet book …
The Big Book of Quick, Easy Family Recipes
The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents feel great about serving. Each recipe is either quick to prepare, …
Micro Reaction Technology in Organic Synthesis
While continuous processes have found widespread application within chemical production, members of the research and development communities have historically favored the centuries …
The De-Stress Effect
The De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life.The …
The De-stress Diet
'The De-stress Diet' turns the powerful connection between stress and excess weight to your advantage, showing how you can eat, relax and gently exercise your way to a better body …
Yoga therapy for digestive health
Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and …
De-Stress Effect
The De-Stress Effect is a new revolution in eating, exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life.The …