Sökt på: Böcker av Catherine Wilks
totalt 23 träffar
p-i-l-a-t-e-s Instructor Manual Foam Roller - Levels 1 - 5
p-i-l-a-t-e-s Foam Roller Instructor Manual - 39 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Foam Rollerl. A fantastic versatile …
p-i-l-a-t-e-s Instructor Manual Reformer Level 1
p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and …
p-i-l-a-t-e-s Instructor Manual Mat Work Level 4
This p-i-l-a-t-e-s Instructor Manual provides 37 Intermediate/Advanced Pilates Exercises including several progressions leading up to the Advanced Mat. The entire series of 6 …
p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece …
p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are …
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates …
p-i-l-a-t-e-s Instructor Manual Spine Corrector Levels 1 - 5
p-i-l-a-t-e-s Spine Corrector Instructor Manual - 38 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Spine Correctorl. A fantastic piece …
p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and …
P-I-L-A-T-E-S Instructor Manual Cadillac Levels 3 to 5
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on …
p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5
p-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel. A fantastic portable piece of …
P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due …
p-i-l-a-t-e-s Instructor Manual Reformer Level 4
p-i-l-a-t-e-s Reformer Teacher Training Manual - The fourth of 5 Reformer programs it includes 70 challenging Intermediate/Advanced Exercises. The 5 Reformer Manuals collectively …