Sökt på: Böcker av Budd Coates
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Runner's World Running on Air
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly …
Run Your Butt Off!
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running program that yields …
Evolution and Environment in Tropical America
How were the tropical Americas formed? This volume draws on extensive, multidisciplinary research in its attempt to develop new views of the geological formation of the isthmus …
Runner's World Running on Air
Renowned running coach Budd Coates presents Runner's World Running on Air, a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience …