Sökt på: Böcker av Blaise Aguirre
totalt 24 träffar
DBT For Dummies
Keep calm, be skillful—and take control! Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from …
The Unwanted Thoughts and Intense Emotions Workbook
Manage unwanted, intrusive thoughts-and the intense emotions these thoughts can trigger. Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable …
Coping with BPD
For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, …
Mindfulness for Borderline Personality Disorder
If you have borderline personality disorder (BPD), you know that the intensity of your emotions can be suffocating, and can lead to self destructive behavior and relationship …
DBT Workbook For Dummies
An effective skills-building resource for achieving real change with dialectical behavior therapy Dialectical behavior therapy (DBT) is the type of talk therapy with the most …
Coping with BPD
Coping with BPD
In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive …
DBT für Dummies
Fällt es auch Ihnen manchmal schwer, Ihre Emotionen in den Griff zubekommen? Oder lassen Sie sich immer wieder von negativen Denkmustern runterziehen? Dann kann auch Ihnen die …
Unwanted Thoughts and Intense Emotions Workbook
Mindfulness and Meditation
This book is an approachable introduction to the topics of mindfulness and meditation as they relate to teens and young adults. The information, guidance, and resources offered …
Parenting Your Child with Autism
All children with autism respond to treatment differently, which is one of the reasons even autism experts and researchers can't pinpoint which single treatment works best for …
Mindfulness and Meditation
This book is an approachable introduction to the topics of mindfulness and meditation as they relate to teens and young adults. The information, guidance, and resources offered …