Sökt på: Böcker av Ashley Kalym
totalt 11 träffar
Complete Calisthenics
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships.
Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Complete Calisthenics, Second Edition
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym …
Build Your Own Bulletproof Body
Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal …
Calisthenics
Complete Calisthenics
Do you want to build awesome strength, power and athleticism? Do you want to do this without needing to go to the gym? Do you want a comprehensive manual to lead you there? If so, …
The Rifle Shooter's Handbook: Milliradians Reference
Archery Fitness: Physical Training for The Modern Archer
Archery Fitness - Physical Training For The Modern Archer, is a complete guide to improving your strength and fitness levels for archery. The content in this book will help you to: …
Body Weight Basics: A Beginner's Guide to Resistance Exercise
Have you ever wanted to exercise but not known where to start? Are you new to resistance exercise and have no clue how to proceed? Body Weight Basics is for you We've taken the …
Manual de ejercicio con el peso corporal
Manual de ejercicio con el peso corporal ayuda a todas las personas, hombre o mujer, principiante o avanzado, a desarrollar fuerza, forma atlética, potencia y un físico increíble, …
F Is for Fitness: Real Exercise, Real Results
F Is For Fitness will get you into the best shape of your life For too long women have been doing the wrong exercises. Low intensity cardio, endless treadmill sessions, tiny …