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Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their …
Advanced Exercise Physiology: Essential Concepts and Applications builds upon foundational topics and looks further into key physiological components to help advanced students gain …
Reference for fitness, physical activity, and group exercise instructors, including those preparing for certification; textbook for exercise science, fitness, …