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Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running …
If you're setting your sights on competing in your next marathon rather than just completing it, then Advanced Marathoning, 3rd Edition is the book for you. This essential guide …
Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to …
See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, …
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your body to. But successful …
Traditionally the focus of triathlon is on volume, intensity, and training periodizationdoing particular workouts during the months, weeks, and days leading up to a …
Millions of runners use speed and distance devices, and serious participants know that the right technology can provide an edge over the competition. The Runner's …
Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose …
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan …
Running technique is often an afterthought for many runners, one that's not thought about until an injury or plateau stops them achieving their goals. Running Form highlights how …