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80/20 Running
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.Respected running and fitness expert Matt Fitzgerald …
How Bad Do You Want It?
HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level …
The Endurance Diet
Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the …
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and …
Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running …
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt …
Racing Weight Cookbook
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your …
How Bad Do You Want It?
Exploring some of the most extraordinary moments from the history of endurance sports, this unique sports book shows how mental strength allows some athletes to perform at a level …
50/50: Secrets I Learned Running 50 Marathons In 50 Days
Dean Karnazes has run 350 miles through 3 sleepless nights, ordered pizza during long runs and inspired fans the world over with his adventures. So what does such a man do when he …
Runner's World Performance Nutrition for Runners
This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery …
80/20 Running
TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness …
Run Faster from the 5K to the Marathon
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan …