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Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.Stress has a bad reputation …
Do you feel like you never have enough time? Do everyone else's needs come first? Do you keep pushing back on your dreams as you wait for the perfect time that just never seems to …
An accessible and approachable guide to work and careers from a trusted and authoritative source. The Future-Proof Career looks at the new way of working in a post-pandemic world …
Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne Cotton …
'A TRULY IMPORTANT BOOK' JOHN HUMPHRYS'FASCINATING... SHOCKING' SPECTATORWhat is paranoia? What makes us mistrustful? How can this be overcome?Daniel Freeman, Professor of …
'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 'FASCINATING… SHOCKING' SPECTATOR What is paranoia? What …
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global From …
Do you feel like you never have enough time? Do everyone else’s needs come first? Do you keep pushing back on your dreams as you wait for the perfect time that just never seems to …
ââ?¬Ë?[A] creative and original book on resilience through crisesââ?¬â?¢ DAVID MILIBAND ââ?¬Ë?[A] fascinating book is full of insights ââ?¬Â¦ I highly recommend …