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Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older …
The Cyclist's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced cyclists. Joe Friel is the most trusted coach in the world and his proven …
The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a …
Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone.A power meter can unlock more speed and …
Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K. In his fast-paced, ultimate guide to 5K running races, celebrated running coach Pete Magill …
Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he …
A perfect companion to any triathlon training program, The Triathlete’s Training Diary offers an ideal way for you to plan, record, and better understand your workouts and …
Joe Friel is the world's most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triathlon feeling strong, …
Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your …
The Tour de France, first staged in 1903, is the world s greatest sports spectacle, packed with heart-stopping drama, legendary rivalries, bitter tragedy, and outright farce. In …