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Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I …
A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM--Publishers WeeklyIF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.--Tricycle From much-admired meditation expert Sebene Selassie, You …
Format: Mp3 på CD Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic …
This imaginative approach to spiritual practice through the Buddhist teaching of the six paramitas or "perfections" can lead to kindness, wisdom, and an awakened life.
In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result, thinking is often taken, unnecessarily, to be something misguided or …
In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense …
Renowned for the beauty and simplicity of his teachings, Ajahn Chah was Thailand's best-known meditation teacher. His charisma and wisdom influenced many American and European …
You've heard the expression, "It's the little things that count." It's more than a simple platitude. Research has shown that integrating little daily practices into your life can …
A new edition of this perennial classic. "The best introductory work on Tibetan Buddhist tantra available today." - Janet Gyatso, Harvard University. What is tantra? Who is …
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD - physician and …