Filter
Anatomi & fysiologi
Filter
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and …
A comprehensive and fascinating study of Polarity Therapy, Esoteric Anatomy, and Somatic Psychology that reveals the vital role of energy in the healing arts Esoteric …
A paradigm-shifting, integrative approach to understanding body movement. The ability to move with efficiency and agility has been an essential component to our evolution and …
The bestselling, comprehensive introduction to the anatomy of the muscular system--with over 500 drawings, detailed profiles for each muscle, and additional material. This newly …
The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking The ability to walk upright on two legs is one of the major traits …
An essential resource for bodyworkers, physical therapists, and sports medicine practitioners--a vital guide to understanding the anatomy, form, and mechanics of the human foot. …
The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and …
This illustrated guide provides useful information, techniques, and exercises to help you better understand--and alleviate--pelvic pain This step-by-step guide for assessing the …
Mabel Elsworth Todd pioneered ideokinesis in the 1920s. Her book, The Thinking Body, described new ways to use all the senses as well as inner feeling and imagination to retrain …
An illustrated guide to the myofascial system—how it works, how it supports the body, and its importance to any bodywork practiceThe result of more than two decades of research and …