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Living Well with Tinnitus
pocket,
2022,
Engelsk,
ISBN 9781472147424
'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a …
Living Well Through The Menopause
pocket,
2024,
Engelsk,
ISBN 9781472148384
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is …
Living Well with Type 2 Diabetes
pocket,
2024,
Engelsk,
ISBN 9781472146014
A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There …