Søkt på: Bøker av Pamela Myles-Hooton
totalt 6 treff
CBT Handbook
Accessible yet authoritative CBT self-help guide for the effective treatment of common emotional problems - from leading UK CBT practitioners.
How to Beat Agoraphobia
This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and …
How to Beat Panic
This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a friendly, engaging (and …
Oxford Guide to Brief and Low Intensity Interventions for Children and Young People
Many children with mental health problems do not receive support and there are often extensive waiting lists for Children and Young People's Mental Health Services, which are …
Living Well with Type 2 Diabetes
A practical, self-help guide for living well with Type 2 Diabetes (T2D) In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There …
Oxford Guide to Brief and Low Intensity Interventions for Children and Young People
Many children with mental health problems do not receive support and there are often extensive waiting lists for Children and Young People's Mental Health Services, which are …