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Thoughts and Feelings
The comprehensive workbook for radically transforming your life—now in a fully revised and updated 40th anniversary edition!If you are depressed, anxious, angry, worried, confused, …
Anxiety First Aid Kit
A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that …
Writing in the Research University
Super Simple CBT
Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more.In today's …
Scissors, Paper, Stone
What is considered a family, and who gets to define it? In 1964, despite the racial tension occurring in a post–WWII America, Catherine and Jonathan adopt a baby girl from Korea. …
Brutal Need
During the 1960s a new breed of "poverty lawyers"—in collaboration with welfare recipient activists—mounted a legal campaign to create a constitutional right to welfare. The …
Keeping the Dream Alive
The Relaxation and Stress Reduction Workbook (16pt Large Print Edition)
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in …
The Commission
Bringing Human Rights Home
Throughout its history, America's policies have alternatively embraced human rights, regarded them with ambivalence, or rejected them out of hand. The essays in Bringing Human …
Historians on John Gower
John Gower's poetry offers an important and immediate response to the turbulent events of his day. The essays here examine his life and his works from an historical angle, bringing …