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How To Control Your Anxiety Before It Controls You
Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress disorder, sources …
Anger: How to Live with and without It
With a New Foreword by Raymond A. DiGiuseppe, Ph.D.CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPYAnger. It's one of our most basic, and often most destructive, human …
How To Control Your Anger Before It Controls You
Don't let anger harm your health, career, and relationships: "e;No individual-not even Freud himself-has had a greater impact on modern psychotherapy."e; -Psychology …
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything!
';No other individualnot even Freud himselfhas had a greater impact on modern psychotherapy.' Psychology Today All of us worry about something, big or small, every day. But much …
How to Keep People from Pushing Your Buttons
Learn to stop letting people and situations upset you and start enjoying life in this classic self-help book by a respected pioneer of psychotherapy. Life can get tough. From …
How to Stop Destroying Your Relationships
Break the bad habits that damage loving relationships-and replace them with good ones that last.Whether you are male or female, single or married, gay or straight, Rational-Emotive …