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Tai Chi for Kids
The first tai chi book exclusively for children ages 4 to 8.- Uses children's delight in imitating animals to teach the eight basic tai chi forms essential for health.- Each …
Steal My Art
Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial …
The Immortal: True Accounts of the 
250-Year-Old Man, Li Qingyun
In 1927, General Yang Sen invited Li Qingyun to Wanxian, China, to teach about health and longevity. Li Qingyun was reported to be 250 years old at the time, and his visit to …
Six Healing Sounds: Taoist Breathing Therapy for Health and Longevity
Like its sister volume Embryonic Breathing: The Taoist Method of Opening the Dan Tian, the information in this book is quite extensive and, due to its compactness, more readily …
The Eighteen Lohan Skills: Traditional Shaolin Temple Kung Fu Training Methods
Refining the Elixir: The Internal Alchemy Teachings of Taoist Immortal Zhang Sanfeng
Refining the Elixir is one of the clearest and most in-depth analyses on Internal Alchemy (Neidan) in English. Aside from the excellent translation work, Stuart Alve Olson provides …
Embryonic Breathing: The Taoist Method of Opening the Dan Tian
This book reveals the simple and effective method of Embryonic Breathing within Taoist meditation for the purpose of opening the lower Elixir Field, the very foundation of Internal …
Yellow Court: The Exalted One's Scripture on the 
External Illumination of the Yellow Court
The Yellow Court Series focuses on the monumental and influential Taoist teachings of the Yellow Court Scriptures, which are divided into two books simply known as the External …
Clarity and Tranquility: A Guide for Daoist Meditation
Clarity & Tranquility: A Guide for Daoist Meditation is an in-depth work on the method of Tranquil Sitting, a crucial and important practice for all Daoist practitioners. Stuart …
Daoist Sexual Arts: A Guide for Attaining Health, Youthfulness, Vitality, and Awakening the Spirit
The subject of Daoist sexual teachings and practices has often been confusing to Western readers. This confusion is a result of how Daoism has intrinsically bound sexuality with …
Embracing the One: Transformation Through Visualization
The Embracing the One (Bao Yi) visualization meditation method relies on the use of an illustration called "The Sexual Intercourse (or Marriage) of the Dragon and Tiger," which …