Søkt på: Bøker av Stan Rodski
totalt 8 treff
The Neuroscience of Mindfulness
Explore the benefits of a mindful approach to life Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had …
Colourobics
Colourobics is the perfect mindfulness colouring book for kids, with simple colouring exercises that can help relieve stress and anxiety. Developed by psychologist and …
Medi-tation
Enjoy the meditative relaxation of Medi-tation: Colouring For Focus and Creativity.The simple act of colouring itself has the power to engage your brain, improve your mood and …
Brain Science
While there are adult colouring books of every description available this book is drawn from the science behind using colouring to reduce stress.The fact is our brains get …
Brain Science
While there are any number of colouring books on the market, the Anti-Stress series are the only books to offer scientifically proven colouring exercises to help ease stress at any …
Mindwaves Calming Colouring: Tranquillity (CUL ed)
The Neuroscience of Excellent Sleep
How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and …
Anti-stress
Anti-stress: meditation through colouring provides an easily used meditative technique to relax – which everyone can do – by using the unique technique of PATTERN, REPETITION, …