Søkt på: Bøker av Phillip Starr
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Authentic Iron Palm
A comprehensive guide to "Iron Palm" -- a martial arts training protocol for developing a strong striking hand and delivering powerful blows. Iron Palm is a set of martial art …
Developing Jin
Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the …
Baguazhang
A comprehensive guide to the fundamentals, sequences, and and applications of Baguazhang. Baguazhang is unquestionably one of the most esoteric disciplines in martial arts. Based …
Authentic Iron Palm
A comprehensive guide to Iron Palm--an advanced training course for developing a strong striking hand and delivering powerful blows Iron Palm is a set of martial art conditioning …
Martial Structure
A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structure In all martial disciplines--including karate, …
Developing Jin
Developing Jin provides a complete and progressive training regimen for increasing and refining chansi-jin, also known as silk-reeling power or coiling power--the true power of the …
Refining Jin
A kung-fu champion explains the “coiling power” of Jin and how to subtly refine it for a more relaxed but explosive force, which can be used with multiple fighting and martial-arts …
Martial Structure
A guide to becoming faster, more powerful, and more effective in martial arts through correct body alignment and proper structureIn all martial disciplines—including karate, judo, …
The Making of a Butterfly
The only American heir to W. C. Chen, Phillip Starr continues the master's teachings in this useful guide that also profiles the exciting early years when martial arts were still …
Refining Jin
Martial artist Phillip Starr explains the "coiling power" of Jin and how to subtly refine it for a more relaxed but explosive force, which can be used with multiple fighting and …