Søkt på: Bøker av Phil Harley
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Run a Faster MdS: A Scientific Guide to Joining the Ultrarunning Elite. Ultramarathon running hints
"A book crammed full of practical ideas and solutions to fast effective, ultramarathon running. Stuffed with cutting edge medically accurate fine physiological detail, this will …
Skinny Genes: Weight Gain Explained & the CURE
Real weight control, for REAL people, in the real world. Today.- Fed up with yo-yo diets? Fed up with your life being too busy to make progress?- It's easy for celebrities with …
Desert Marathon Training - ultramarathon tips for beginners, 2nd edition: Preparation for the Marathon des Sables
Possibly the most detailed guide to the MdS in print today So you want to run an ultra-marathon? And why not? Like the Marathon des Sables (MdS)? What is it like to run marathons, …
Ultramarathon Running Injuries: Niggles, Scrapes and Nipple Chafes
Some athletes get proper injuries. This is not a book about proper injuries. Go and see a professional if you have a proper injury. If it hurts a lot - you probably need to take …
Doctor Secrets for Easy Weight Loss: Ten Simple Steps for Success; Real Weight Loss, for Real People in the Real World, Which Really Works
"People say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."Zig ZiglarI know that telling my overweight patients to eat less and move …
Beating Burnout: Physician Heal Thyself. A guide for busy, tired and stressed doctors
Are you burned out? Could you be? What does that even mean? Good question: Stop, take stock. A deep breath. Are you feeling better yet? Are you hopeful? Find out if what you're …
Target Secrets for Easy Weight Loss: Ten Simple Steps for Success; Real Weight Loss, for Real People in the Real World, Which Really Works
"People say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."Zig ZiglarI know that telling my overweight patients to eat less and move …
30 Winning Weight Loss Ways: Simple, Easy, Step-by-step Expert Diet Guidance
30 Winning Weight Loss WaysSimple, easy, step-by-step expert diet guidanceWe all want a cure, a short cut, the results today with no efforts. We want the secret. Now.The secret is …