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Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills
heftet,
2020,
Engelsk,
ISBN 9781647390648
Essential tools to help sharpen your communication skills by learning to listen To listen actively is to listen with complete attention and an engaged mind and body. And, while it …
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions
heftet,
2022,
Engelsk,
ISBN 9781638079231
Take control of your anger with cognitive behavioral therapy exercises Everyone gets angry sometimes, but when angry outbursts start to affect your well-being and your …
Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
heftet,
2021,
Engelsk,
ISBN 9781648767937
Process your anger and live a calmer, happier life Everybody gets angry, but sometimes it can be a challenge to properly respond to intense emotions for a peaceful outcome. With …