Søkt på: Bøker av Jim Karas
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The Petite Advantage Diet
After more than twenty years as a weight-loss and fitness expert, Jim Karas had seen enough body types to know one thing for sure: petite women's greatest advantage is also their …
The Cardio-Free Diet
Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become more and more painful? Are you tired of endless workouts that …
7-Day Energy Surge
We all know what it feels like to be "e;on"e;—to wake up feeling refreshed and rested, to bound through the day feeling like you can conquer the world as you bounce between …
The Ultimate Diet Revolution
#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically …