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Yoga Through the Year
heftet,
2019,
Engelsk,
ISBN 9780738756912
Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year …
Yoga by the Stars
heftet,
2021,
Engelsk,
ISBN 9780738763866
Bring the wheel of the zodiac into your practice and discover how its symbolism inspires new and exciting yoga sequences. Featuring poses, meditations, visualizations, and …
Chakras for Creativity
heftet,
2023,
Engelsk,
ISBN 9780738772783
Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into your chakras and enhance your creativity. Working with these seven energy centers …