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totalt 65 treff
Don't Feed the Monkey Mind
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant …
50 Concepts for a Critical Phenomenology
Phenomenology, the philosophical method that seeks to uncover the taken-for-granted presuppositions, habits, and norms that structure everyday experience, is increasingly framed by …
The Monkey Mind Workout for Perfectionism
A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!Do you hold yourself-and others-to …
The Shyness and Social Anxiety Workbook for Teens, Second Edition
The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."Do you …
Sommer og kjærlighet
I den søte fortellingen FOR GODT TIL Å VÆRE SANT bruker Gwen jobben som bryllupsfotograf til å komme over et knust hjerte. Når Jack ber henne ut, er hun i tvil om hun orker å date …
Endless Apocalypse Short Stories
Stories of the end of civilized life have always fascinated us, from the mythological world endings, Armageddon to Ragnarok, to the flood stories of across the Ancient world. They …
Personcentrerade arbetssätt inom vård : teori och praktik
Ofta tar personalen för givet att vården är personcentrerad, men patienter och närstående vittnar om förhållningssätt och arbetssätt som kan ses som det motsatta. För att vården på …
Women's Culture in a New Era
Women's Culture: The Women's Renaissance of the Seventies was the only book to take a wide-angle-lens view of the then flowering second wave of the women's movement. The goal of …
Teacher, Take Care
Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too …
How to Honey Boo Boo: The Complete Guide on How to Redneckognize the Honey Boo Boo in You
From the moment they met Alana Thompson, Americans from coast to coast fell under the spell of the pint-size pageant queen and her loud and proud family. Now, in this authorized …
Anxiety Survival Guide for Teens
If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on …
Signal Traffic
The contributors to Signal Traffic investigate how the material artifacts of media infrastructure--transoceanic cables, mobile telephone towers, Internet data centers, and the …