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The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe R
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal bestEvery week, Gretchen Reynolds single-handedly …
First 20 Minutes Personal Trainer
Primele 20 de minute
"Ca sa fim sanatosi, ne arata aceasta noua biblie a fitnessului, nu enevoie sa alergam la maraton sau sa transpiram pe bicicleta de fitness.Este suficient sa facem miscare" …
Kuntoilu 2.0
Tiedätkö TODELLA, miten kunto kohenee?Hyviä uutisia: 20 minuuttia liikuntaa viikossa riittää - jos tavoitteesi on vain elää pidempään. Jos taas haluat kunnon kasvavan, silloinkin …
Los Primeros 20 Minutos: Sorprendentes Hallazgos Científicos Revelan Cómo Ejercitarnos Al Máximo, Entrenar Mejor Y Vivir Más / The First 20 Minutes
Sab as que 20 minutos de cardio al d a es suficiente para obtener los m ximos beneficios de salud? Cada semana, millones de estadounidenses modifican su rutina de ejercicio …
Master Players
Developed as a companion volume to ""The Play's the Thing"", this book defines and analyses the concept of master player based on videotaped observations of pre-school children at …
The Play's the Thing
Responding to current debates on the place of play in schools, the authors have extensively revised their groundbreaking book. They explain how and why play is a critical part of …
First 20 Minutes
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal bestEvery week, Gretchen Reynolds single-handedly …
The First 20 Minutes
Gretchen Reynolds' New York Times bestseller is an innovative guide to getting fit using cutting-edge science.Discover the amazing restorative powers of chocolate milk on tired …