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The Panic Workbook for Teens
If you're like many other teens with a panic disorder, you may sometimes feel like walls are closing in on you, or that something dreadful is about to happen. The most frustrating …
Rewire Your Anxious Brain for Teens
Overcoming Parental Anxiety
All parents worry about their kids. But for some parents, worry and anxiety about their children can be constant and overwhelming. In Overcoming Parental Anxiety, three anxiety …
Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace
Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go …
Rewire Your Anxious Brain for Teens
Rewire Your Anxious Brain for Teens
It's time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and toolsyou can use every day to rewire your anxious brain; manage fears, …
Overcoming Parental Anxiety
Overcoming Parental Anxiety
The Anxiety Busting Workbook for Kids
Panic Workbook for Teens
Overcoming Parental Anxiety
Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain …