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totalt 5 treff
ACT Daily Journal
Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get …
ACT Daily Journal
Acceptance and commitment therapy (ACT) is more than just a therapy-it's a framework for living well. It asks us to accept what we cannot change. It teaches us to make a commitment …
ACT Daily Card Deck
When faced with life's challenges, it's all too easy to get "stuck" in your own thoughts and emotions, unable to move forward toward your true goals. The daily grind of the "real …
ACT for Burnout
"I know what it's like to care deeply about my work and yet feel utterly exhausted by it."Burnout is more widespread than ever before, and it's time to do something about it.Rooted …