Søkt på: Bøker av Colleen E. Carney
totalt 22 treff
KBT vid sömnproblem : Terapeutmanual vid individanpassad behandling
Detta är en komplett, forskningsbaserad behandlingsmanual vid sömnproblem. Den vägleder dig som kliniker att lägga upp en sömnintervention utifrån kognitiv beteendeterapi som är …
Overcoming Insomnia
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and …
Goodnight Mind
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier …
Goodnight Mind
Treatment Plans and Interventions for Insomnia
From leading authorities, this treatment planner outlines cognitive-behavioral therapy for insomnia (CBT-I) and shows how to tailor the treatment to individual clients needs. …
Insomnia and Anxiety
The statistics show that as much as twenty percent of the population suffers from chronic insomnia-and one-fourth of those with the condition eventually develop an anxiety …
Overcoming Insomnia
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and …
Goodnight Mind for Teens
Millions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to …
Goodnight Mind for Teens
Turn off the light. Turn off your phone. Turn off anxious thoughts.Do you have trouble getting to sleep at night? You aren't alone. There are so many reasons teens today have a …
Quiet Your Mind and Get to Sleep
Goodnight Mind for Teens
Overcoming Insomnia
It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and …