Søkt på: Bøker av B. Alan Wallace
totalt 37 treff
The Four Immeasurables
The Four Immeasurables--the cultivation of loving-kindness, compassion, empathetic joy, and equanimity--is a rich suite of practices that open the heart, counter the distortions in …
The Art of Transforming the Mind
Hidden Dimensions
Bridging the gap between the world of science and the realm of the spiritual, B. Alan Wallace introduces a natural theory of human consciousness that has its roots in contemporary …
The Attention RE
Citing the benefits of meditation as a means of improving and honing concentration skills, the author of Tibetan Buddhism from the Ground Up is aimed at contemporary readers and …
A Guide to the Bodhisattva Way of Life
In the whole of the Tibetan Buddhist tradition there is no single treatise more deeply revered or widely practiced than A Guide to the Bodhisattva Way of Life. Composed in the …
Stilling the Mind
In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the …
Minding Closely
Meditation, Transformation, and Dream Yoga
How to Realize Emptiness
Realizing emptiness or grasping the true nature of reality lies at the heart of the Buddhist path. In this book, Gen Lamrimpa offers practical instruction on Madhyamaka, insight …
Dreaming Yourself Awake
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way …
Natural Liberation
Meditations of a Buddhist Skeptic
A radical approach to studying the mind. Renowned Buddhist philosopher B. Alan Wallace reasserts the power of shamatha and vipashyana, traditional Buddhist meditations, to clarify …