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A landmark work offering new scientific evidence of the power of our minds and emotions to affect our health
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, …
“A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.” —Linda Avey, Co-founder of 23andMe 2020 …
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of …
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to …
While countless breastfeeding guides crowd bookshelves, not one of them speaks to women with anything approaching bestselling author Fiona Giles' level of intimacy and vitality. In …
Short works written by and for women offer insights on commitment, compassion, work, marriage, friendship, motherhood, love, and spirituality
Mientras que mas de catorce millones de norteamericanos sufren de diabetes, la proporcion se incrementa de manera considerable entre la poblacion hispana, ya que los hispanos …
From the bestselling coauthor of the YOU series, the ultimate guide to reversing damage, optimizing health, and living a life filled with energy and happiness. “If you want to have …
Susan Powter's successful infomercial Stop the Insanity has brought her upbeat message of health, hope, and wellness to millions of people. Now, in this runaway bestseller--with …