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A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and …
INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force--the newest breakthroughs in health technology to help maximize your energy …
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, …
“A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.” —Linda Avey, Co-founder of 23andMe 2020 …
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of …
Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and …
A landmark work offering new scientific evidence of the power of our minds and emotions to affect our health
The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to …
The relationship between light, sleep, and human health is revealed in this groundbreaking study, which explores the links between infertility, weight-gain, sex drive problems, …
A New York Times bestseller in hardcover, a chronicle of A.J. Jacob's mission to radically improve every element of his body and mind--from his brain to his fingertips to his …